Do you realize the amount of microwave radiation a smart phone emits? Please consider not holding your phone to your head. Also having the phone near you while you sleep will disrupt your brain wave sleep cycle and may result in severe health problems. Check out the below short video to see the measured amount of radiation coming off a smart phone and remember it is very simple to put your phone into Airplane Mode while you sleep or when you are not using the phone. Personally, I’ve reverted back to a flip phone to avoid the negative health impacts associated with newer “smart” tech. Every little bit of radiation avoidance will help!