🌺 Ayurveda uses the model of the three Doshas to describe balance and imbalance based on every persons unique Ayurvedic constitution or combination of the elements in their body.

🌺 It groups the five elements (Air, Ether, Water, Fire and Earth) into three basic types of energy or functional principles that are present in everybody and everything.

🌺 There are no single words in English to describe these principles, so we use the original Sanskrit words Vata, Pitta and Kapha – The three Doshas

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