Taking reishi mushroom as a supplement is one of the simplest ways to support the body, no matter what we are going through. It’s benefits are so diverse that it is useful (and safe) to take short or long term. In Traditional Chinese Medicine, reishi was used as a food herb to help support the immune system or wei/defensive qi of the body as well as to calm the heart. Today it’s available in many forms. Some of the best overall system support can be delivered through a simple reishi tincture, which really comes in handy while travelling.