Please if you smoke cigarettes consider making a plan to cut back and inevitably quit or focus on cutting back if you can. We all know it’s a dirty habit but if you must partake in smoking this sacred plant don’t abuse it and try to smoke local organic tobacco to realize its beneficial properties. The risks are well known and the struggle to drop an addiction such as this is understandably difficult. See the below image for a reminder of just a few of the harmful chemicals in a cigarette and please recognize the impacts you are having on yourself and those around you. If you are in the midst of picking up the habit, stop now and stay healthy by avoiding this cancer causing habit. Harms of Cigarette Smoking and Health Benefits of Quitting and checkout this link here for help : Top 10 Tips on How to Quit Smoking
