Rapid advancement in technology with focus on profits over safety will inevitably leave us protecting ourselves with knowledge and adopted risk mitigation techniques. One such example is Blue Light.
Blue light is emitted from LED light bulbs and LED screens on our televisions, tablets, computers, laptops and cell phones. #BlueLightExposed The light is harmful to our eyes though the effects take time to reveal the damages. Children are especially at risk as their eyes are still developing. Too much blue light will lead to depression, sleep problems and even blindness. Filter some of the blue light from your electronic devices with free software such as f.lux or others. I recommend giving your eyes a break and trying it out here : Flux – Software to make your life better Learn more here: How Blue Light From Your Phone May Be Hurting Your Eyes (and What to Do About It)