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 Conventional beauty products are damaging to the skin, especially the skin of hormonally developing teens. Most of these packaged products clog pores with synthetic chemicals that end up causing more acne and oil build up in the long run. Alternatively, simple herbs like calendula flower and Aloe Vera are great for all skin types. Plants like […]

Once I learned how acidic peanut butter is, I converted to Almond Butter and I never looked back!  Come to find out, almonds are actually incredible. They are a natural antidepressant as almonds contain a dopamine precursor, the amino acid tyrosine, which contributes to the production of dopamine in the brain. Along with boosting your

On my personal quest of toxin removal I recently learned of how amazing food grade activated charcoal can be. If you ever get sick from food poisoning for instance, this should be your first remedy of choice. The charcoal will pull toxins from your body and has many other uses Not to be confused with

In this polarized duality we are all bearing witness to, one person’s truth can be another person’s fallacy. It’s all about perspective, discernment and wisdom based in knowledge and education. In this example, one person’s weed is another person’s health curative. Have you ever heard of Milk Thistle? This plant has been used for generations to

Cell Phone-Induced Bodily Harm: How The Bees Can Help By Sayer Ji Contributing writer for Wake Up World Find the article here Did you know that your cell phone technically microwaves your brain, sometimes using about the same frequencies found in a microwave oven?  And did you know that natural substances have proven radioprotective properties that can

Lavender is an amazingly fragrant and hardy plant that can flower more than once throughout the year. As an essential oil it can be used as an easy remedy for several conditions involving stress, anxiety and pain. It’s even been used to heal mouth ulcers. Flowering plants have a tendency to lift the spirit and ease the

Taking reishi mushroom as a supplement is one of the simplest ways to support the body, no matter what we are going through. It’s benefits are so diverse that it is useful (and safe) to take short or long term. In Traditional Chinese Medicine, reishi was used as a food herb to help support the immune system or wei/defensive

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The honey bee supports humanity and all life on earth in so many ways. As a bee bounces from flower to flower it collects pollen for the hive to make into honey and in doing so inadvertently acts as a pollinator bringing reproduction and life to the ecosystem. The pollen collected by the bee is

Do you know about “Intermittent Fasting”?  How about “Fasting”?  Believe it or not, depriving yourself of food is actually really good for you!  To put your body into ketosis you cannot eat anything.  Once your body has digested all the previous food you ate, your body can find this clarity and empowerment in a fasting state.  You can