Wellness Wednesday

The herbalist Dr. Sebi developed the Dr. Sebi nutritional guide, specifically to help revitalize the body on the intra-cellular level. This mucus reducing alkaline diet consists of non-hybrid alkalizing plant foods.These alkalizing foods control the acid level in the body, therefore protecting against harmful mucus buildup that compromises organs and leads to the development of …

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Coconut oil pulling has gained attention as an ancient practice with potential oral health benefits. By swishing a tablespoon of coconut oil in your mouth for around 10-20 minutes and then spitting it out, it offers a range of advantages. It can freshen breath, combat plaque buildup, and support gum health. The antimicrobial properties of …

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